A little help.

Talk to the developer

We’re here to help.

[email protected]

Please include your iPhone model, iOS version, app version, and a short description of the problem. You don’t need to send journal entries, sensitive records, or passwords.

Getting started

Quiet Growth is for iPhone running iOS 17 or later, and for adults 18+. It supports changing pornography habits through urge tools, routines, a private journal, daily check-ins, and cumulative grove progress. It does not block websites or monitor browsing.

Subscriptions, cancellations & refunds

Premium is purchased through Apple. Monthly and yearly options, localized prices, trial eligibility, and the renewal period are shown in the app before purchase. You do not need a Quiet Growth account to subscribe.

• Manage or cancel: in the app, open Settings → Manage subscription. You can also use iPhone Settings → your name → Subscriptions, or open Apple’s subscription management.
• Restore: choose Restore purchases on the paywall or in Settings, using the Apple Account that made the purchase.
• Refund: request a refund from Apple. Apple determines eligibility.

Deleting the app, erasing local data, signing out, or deleting your Quiet Growth account does not cancel an App Store subscription. Cancel separately through Apple.

Pip’s AI isn’t responding

Pip’s AI needs a signed-in account, your explicit AI consent, an active entitlement, and a connection to our server. Check Settings → Pip’s AI and your internet connection. Service limits or temporary outages can pause AI features. There is no local replacement for AI-generated output. You can still use the app’s local tools with Premium access.

Your data & account

• Turn AI off: Settings → Pip’s AI. This deletes server-derived recovery data and stops further AI processing.
• Clear Pip’s memory: Settings → Clear Pip’s memory. This removes what Pip has learned; journal entries and local logs remain.
• Delete your account: while signed in, open Settings → Account → Delete account. Confirm the request; an internet connection is required. This deletes the account and server data, revokes Sign in with Apple where applicable, and erases this iPhone’s app records. AI cost rows are retained without your user ID.
• Erase local records: Settings → Erase all app data. This is permanent and is separate from deleting your server account.
• Delete usage analytics: turn off Share usage analytics in Settings. Previously sent product analytics are deleted.

If you can’t access your account or need help with a privacy request, email [email protected]. We may need to verify that the account belongs to you. See our privacy policy.

Lost phone or deleted app

Your journal and logs are stored on the device and excluded from backups. Losing the phone or deleting the app can permanently lose these records. Your account does not provide a cloud backup of your journal.

Need urgent help?

Quiet Growth is not an emergency service and support email is not monitored for urgent assistance. If you’re in immediate danger, contact local emergency services. For ongoing care, contact a qualified health professional.